Heart Dance is a movement experience to stir the body, the heart and the spirit. It melds meditation and free-dance in a fun and light-hearted way. Join the monthly Friday evening session guided by Gail Schoeman Next dance: 10 June 6pm – 7:15pm R120 p/person Bookings: gail@gailschoeman.com Path To Health Centre 19a Willow Rd, Belle …
“I am humbled and amazed at how our inner wisdom speaks to us through our art. It’s there all the time but without giving ourselves permission to be quiet and listen, it’s almost impossible to hear.” Jolina Creative Playshops provide you with a new way of seeing what’s going on in your life right now. …
If you are unable to commit to the weekly three-hour sessions for the HeartSong course, and you live in Cape Town, please join me in-studio for three Saturday mornings where I will guide you through cherry-picked processes from HeartSong. “Every course with Gail is a joy and a respite.” “Gail and HeartArt have brought me …
If you’re in need of inspiration, Ways to bring charm into your days, Small prompts to inject hope into your outlook, Opportunities to feel more authentically connected to life, Heart Song is calling! This six part creative-process course explores themes such as: The stories we tell ourself Facing our mortality The art of paying …
It used to feel quite simple, setting goals and intentions and making plans for the coming year. Now I’m not so sure. It feels like I need to draw my focus in A LOT closer, and be content with just getting through this moment, this day, this week… And there’s a lesson here: to live …
Wrapping up the year through ritual has become a steadfast pattern of mine, and for many years now I have invited others into the Heart Art space to do the same: to recall, to reflect, and find closure, before moving into the new year. ENDING 2021 is a morning’s creative playshop of processing what this …
SATURDAY 6 November 2021 “Our voice is unique and one of a kind, and it’s been given to us in order to speak out. And if our voice isn’t brought forth, then the world isn’t complete. Certainly our personal world isn’t complete. But the world at large also isn’t complete until we speak out our …
How often do we wonder, What really matters? and Do I matter? We don’t always realise what ripple effect we have on others. Everything we have experienced influences what follows, everything we do has an effect on someone or something else… even when we don’t know it. Through spontaneous art-making we practice being in …
Saturday 28 August (9:30am – 12:30pm) I enter the space with no expectation but to switch off from the outside world, turn my awareness inward and be guided into an intuitive process. I respectfully leave my inner-critic and self-judgement at the door and drop into play – through colour, shape, form – allowing whatever chooses …
